Fish and salad

Download Media Please credit each image as: National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health.

Description

Drawing of a plate with fish, a bowl of salad, light salad dressing, fat-free yogurt, and an apple.

Drawing of a plate with fish, a bowl of salad, light salad dressing, fat-free yogurt, and an apple.

Reduce foods high in fat and increase the amount of fruits and vegetables you eat at every meal.

Diet and Nutrition

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JPG

Beverage Eggs and Dairy Fish and Seafood Fruits and Vegetables